Help centre / How to track weight, side effects and your dose history
Weight
Log a weigh-in from the Progress tab. The chart shows the trend against the goal weight you entered during setup. Drag across the chart to read any weigh-in. Weight and Progress are part of Peppy Premium.
Side effects
Log a side-effect check-in. Tick the symptoms you noticed and rate each from mild to severe. Check-ins land on the same calendar as your doses, so you can see what you logged and when. Peppy does not interpret symptoms; if a side effect worries you, contact your provider.
Your dose history
The Track tab is a calendar of every dose, weigh-in and side-effect check-in, with what was logged, what was missed and how often you were on time. It is the record to bring to an appointment. The full history is part of Peppy Premium; the free version keeps the dose log for one peptide.
Edit or delete an entry
In Track, tap the three dots beside an entry to delete it. If your iPhone is signed in to iCloud, the change is made in your iCloud backup as well.